Boys 5k training 101 group!

Our fellows are running strong! wait till you see thes guys at the Fleet feet hickory/crawdads homerun trot 5k, they are going to blow everyone away!

we recently asked them what they liked the most about running, so here's their thoughts:

• "Just running, nothing else!"
• "Racing and running alot with Andrew!"
• "Relay racing and running miles!"
• "You get to run with your friends!"
• "We need to do football drills and a football game!"
• "I get to run 3 miles!"
• "We need to race and I like 4 quaters!"
• "That some people cheer others on!"
• "Running fast!"
• "Doing my best and seeing my friends!"
• "It makes me healthy!" 

this is a beginner training group for boys ages 8-12, to train for their first 5k! The target race is the Fleet feet sports/hickory crawdads home run trot 5k. The cost of the group is $45 and includeds two coached runs a week, a technical t-shirt, weekly hand-outs and much, much more!!!