If you have RSVP'd and cannot attend for any reason, please contact Lora at email@example.com.
Just because the evenings are getting darker doesn't mean we have to stop running. Be prepared for anything while you're on the run or running errands.
Join us for this FREE Women's Self-Defense Seminar!
Open to all ladies in our community to attend, learn, and become empowered with effective self-defense training from the experts of Hickory Academy of Martial Arts.
You’ll also learn about personal protection products from Damsel in Defense.
Come dressed for physical activity.
After the seminar, stick around for refreshments and shopping!
Friday, September 30th
7 pm at Fleet Feet Sports