3022 B North Center St.
Hickory, NC 28601
10am - 7pm
10am - 6pm
1pm - 6pm
see the latest from Fleet Feet Hickory
1000, 400, 800, 400, 800, 400, 1000
Recovery: 1-2 minutes between intervals, 3-4 minutes between sets.
Total Interval Mileage: 3 miles
Coming up next is what to expect at tomorrow mornings FREE speed workout. 5:30am at the @lenoirrhyne track.
Will we see you there?
New Nike Vomero and Structure colors have hit the store https://t.co/51UEuI1kM1
Don't make these mistakes. Join one of our training groups to stay on track for your spring goals.