NO BOUNDARIES
let fleet feet sports help you Get
off the couch and fight for a cure!
sign up to participate in the no boundaries program!
train with an energetic group of people with a goal to complete their first 5K (3.1 miles).
The Fleet Feet Sports No Boundaries 5K training program is designed for beginner runners WHO want to get moving!!! This program is a great way to complete your first 5K and meet new people.
This season, join Fleet Feet Sports and New Balance to walk, run/walk, or run your first 5k. The program focuses on beginners, but all levels of walkers, run/walkers, and runners are welcome. The program is structured to help you cross the finish line of your first 5K in less than three months.
Fleet Feet Sports will be providing you with the motivation you'll need to keep you moving! There will be weekly group runs, run/walks, and walks with snacks afterwards. In addition, there will be educational clinics discussing nutrition, what gear to use, and avoiding injuries in addition to the camaraderie of others just like you training to reach the same goal!
As part of the experience, No Boundaries participants will receive the following:
- A complete 12-week training program and calendar with detailed workouts
provided.
- Coached training sessions weekly to be held at Fleet Feet Sports every Tuesday, Thursday, and Saturday.
- Informational clinics on proper footwear, injury prevention, and nutrition.
- Weekly e-mails from coaches with tips, advice, motivation, and encouragement.
- Dedicated support from coaching staff to answer individual questions.
- A special shopping night for participants.
- A New Balance Technical T-shirt and hat.
Information meetings for the No Boundaries program will be held at Fleet Feet Sports on:
Tuesday, July 22, 2008 at 6:30 pm
Thursday, July 24, 2008 at 6:30 pm
Saturday, July 26, 2008 at 9:00 am
The fee for each program is $75 and includes your race registration fee for the Susan G. Komen 5k Race for the Cure on Saturday, October 18th at Lenoir Rhyne University.
The first day of training is July 29th at 6pm at Fleet Feet Sports. So grab some family and friends and leave your boundaries at the door!!!! SEE YOU THERE!!!
The Forum Shopping Center
1776 N. Center St., Ste. B
Hickory, NC 28601
(Route 127 North)
(828) 304-4RUN(4786)
staff@fleetfeethickory.com
Hours:
Mon-Fri: 10 am to 7pm
Sat: 10 am to 6 pm
Sun: Closed
Newsletter
Monday night: 6:00pm various paces
Tuesday night: 7:00pm No Boundaries
Wednesday morning: 5:30am from the Hickory Foundation YMCA
Wednesday night: 6:00pm Speed Workout at HHS Track, leaves from store
Thursday night: 7:00pm No Boundaries
Saturday morning: 6:00am, 7:00am, & 8:00am various paces/distances
7:00am No Boundaries
Upcoming Events
- Susan G. Komen Race for the Cure(12 days)
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