Our Spring 2010 No Boundaries group is off to a roaring start! Everyone has braved the weather and is working hard towards the Hickory Crawdads/Fleet feet Sports Home Run Trot 5k!

Thought for the week:

Be not afraid of going slowly, be only afraid of standing still.

congratulations! Everyone is looking strong! Keep up the great work!

What is No Boundaries?

No boundaries is a beginner program designed to get you across the finish line of your first 5k! So far 10,000 people and counting, just like you, have suceeded!
 

The facts:

• 12 weeks of training with

• 2 Group Workouts a week

• 6 Coaches and 2 Mentors to support you the entire way!

• 75 miles per person of running or walking

• 2, 550 miles as a group 

   

  How can No Boundaries change your life? Everyday you will grow stronger and faster, but most important you will grow to be part of our family. FIT is our passion and we want to help transform your life in to a FIT life. Your goal isn't to win or have your name in lights, it's to be a healthier you and lead a healthy fullfilling life!