1/2 Marathon Training Program

13.1

Check back for our next half marathon training program!

13.1 Miles??? Yes you can!!! Fleet Feet of Hickory can help build your endurance, speed and confidence by gradually increasing mileage, offering clinics on topics relevant to running success and healthy living, providing experienced coaches who offer valuable advice of form, pacing and tips to help with the process. This training group is great for any runner who has completed a 5K and yearns for more!

The Half-Marathon Training group offers beginning and intermediate training plans. The beginner's training plan will focus on increasing distance to help you cross the finish line. The intermediate training plan will incorporate speed work and drills to not only help with distance but also achieve a faster pace. 

The cost of this 12 week program is $110 and includes: (Excludes race registration cost)

  • 2 weekly coached sessions (Tuesdays @ 6 pm and Saturdays @ 7 am)
  • Mini clinics (Trigger Point, Nutrition, Hydration, etc) 
  • A detailed training schedule and personal training folder
  • Technical T-shirt
  • MilestonePod (a $30 value!)

A simple shoe-worn device that gives you:

A smart shoe odometer.
Know the total mileage of your shoes. No more manual tracking!

Gait and performance metrics.
Get unique foot-based data not available from other devices. Click to view the metrics we track.

A convenient GPS back-up.
The Pod works everywhere, even indoors. And no charging needed!

  • All the support you need to cross the finish line of a 1/2 marathon!

Half Marathon More Info »

Program Start: TBD
Program Schedule: Tuesdays at 6 pm and Saturdays at 7 am

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