Frequent Miler Program

2012 Fleet Feet Frequent Miler Program

Purpose:
The Fleet Feet Sports - Hickory Frequent Miler Program is designed to help motivate our area’s community of runners.  For every 100 miles logged at the store, you will receive a special incentive from the store. 

Each runner will log in each time they run either at a Fleet Feet Hickory group run or Fleet Feet Hickory timed race. The individual runner is responsible to ensure they log in the miles.

Whether fast or “not-so-fast,” whether you are a mega-miler or a scenic runner, and no matter what your personal goal may be, we hope that you will join us at our run groups for a few miles of fellowship

Goal Mileage

Reward

100 Miles

FF Sports Water Bottle/Run. Sticker

200 Miles

FF Sports Frequent Miler Shirt

300 Miles

Balega Socks

400 Miles

20% off Apparel/Bra

500 Miles

FF Sports Stadium Cup with Lid

600 Miles

FF Sports Hat

700 Miles

20% off pair of shoes

800 Miles

40% off pair of shoes

900 Miles

FF Sports Singlet/Race Shirt

1000 Miles

Free pair of shoes

The training groups are subject to change depending on races and race specific training groups. To have the most up to date schedule contact Fleet Feet Hickory.

 Group Runs:

Day

Time

Distance

Purpose

Monday

6:00pm

3-6 miles

Slow/Recovery

Wednesday

5:30am

varies

Speed Workouts

Saturday

7:00/8:00 am

3-20+ miles

Fun/Long/Race